Diet with activated charcoal

Modern women, absolutely without exception, want to look so beautiful that it is easy to attract attention to themselves and cause admiring glances, in particular, of the opposite sex. And what is the standard of beauty now? Not only a beautiful face but also a graceful slender figure.

Someone, in order to achieve results, resorts to the help of professional plastic surgeons, and someone tortures themselves with diets, calculates calories, measures portions up to each gram and does not allow yourself to eat too much in the diet.

One of the most popular and hotly discussed diets at the moment is a diet with activated charcoal. For some time activated charcoal is considered to be a universal tool for combating obesity. Keep reading

On the Internet around the diet with activated charcoal, a whole controversy unfolded and as most people think, it only needs to use activated charcoal every day. As the adherents of this technique assure, this is the whole secret: just drink coal and weight will go away, but it’s not. Like any other diet, a diet with activated charcoal requires an accurate and reasonable approach. First, you need to understand what activated charcoal is and how it can affect our body.

It should be noted that the drug itself does not seriously affect the body weight. The main function of these pills is to purify the intestines and, consequently, the entire body from toxins. Diet with activated charcoal acts on this principle – together with harmful substances from the body displays excess water, which looks like getting rid of excess kilograms. To avoid dehydration of the body, a diet with activated charcoal provides for a fairly large intake of water, in fact, like all diets.

Diet with activated charcoal

In addition to the advantages, there are also disadvantages in following the diet for weight loss with activated charcoal. With long-term use of tablets from the body, along with toxins, useful substances, necessary for the coordinated work of all systems and organs, as well as trace elements, will be excreted. In addition to everything, a violation of the calcium balance and the work of the intestine is possible.

How correctly to use activated coal for growing thin?

You can not lose weight with activated charcoal. To begin with, it is necessary to choose a certain diet with unloading days and already include coal tablets in it – the effect will be more rapid and noticeable.

Experts advise developing a specific course of using activated charcoal in a diet for weight loss. The course should last 10-14 days, and then it takes a ten-day break. You can first take one tablet before eating, gradually increasing the dose to one tablet for ten kilograms of weight. If you want to lose weight with a diet with activated charcoal, it does not hurt to also play sports.

What foods can be included in a diet with activated charcoal?

You can use almost any food, it’s all about quantity. All fruits and vegetables are recommended, as well as fish, eggs, cottage cheese, cheese, green tea without sugar. Be sure to observe the diet. Pay attention to the way of cooking. Sometimes we manage out of useful products to cook not the most useful dishes. If you only fry them, butter with butter, mayonnaise or any other industrial sauce, how the number of calories in them increases dramatically, and the same vegetables that could only bring us new benefit with such a transformation can only damage health and figure.

This diet has gained a lot of reviews on the Internet, both positive and negative. Although the percentage of most reviews of the diet with activated charcoal is still positive.

Those people who have followed the recommendations on this method of nutrition, express confidence that it is quite effective and helps to lose weight in a short time. Experts also write more cautious reviews about the diet with activated charcoal: “If it is right and reasonable to approach this issue, it is quite possible and not to harm your body. But you cannot abuse this, you need to know the measure. ”

Nutritionists have not yet agreed on a single opinion on activated charcoal. Some doctors say that you cannot lose weight in this way, while others believe that it is possible to lose weight quite significantly. The choice is only for you, but do not go too far in your desire to become slim. Do not neglect your doctor’s advice or risk your health.

Losing weight cannot be a fast process. The main mistake of most weight loss is that they want to get a stunning result for a few days of sitting on a starvation diet. But in fact, the weight was typed not for some days! Extra kilograms.

The type of a person’s constitution is laid at the level of genes, but if something does not suit him in his appearance, then the situation can be corrected with the help of physical exercises. The figure of a man depends on the bone structure of the body and the distribution.

Even when you and I seemingly do nothing: sleep, lie on the couch with your favorite book or watch TV, our body spends energy. Calories are needed for everything: for breathing, for maintaining a comfortable body temperature, for our heartbeat.

You may also like Activated charcoal mask: Indications and contraindications of activated charcoal

Activated charcoal mask

Activated charcoal mask: Indications and contraindications of activated charcoal

The process of cleaning the skin with an activated charcoal mask

We will share the secrets of cooking at home with a cosmetic product that consists of activated charcoal in the next article.

  • Before using makeup from black coal, remember that it has a black color, so you can at any time be messed up. A mask is best done in the evenings when no one is waiting for guests and you can lie on the sofa in your home clothes.
  • An overdue medical product is strictly prohibited. It is worth a penny, so if you found in the medicine cabinet an old plate with charcoal, discard it, its expiration date, and so the components have all exhausted themselves. Do not be lazy, visit the pharmacy and buy a medicine.
  • Coal is easily crumbled, which means that it is not difficult to prepare a mask, you just need to crush the tablets with a wooden tossed in a specially prepared bag or a paper bag.
  • Allergy does not cause the drug, but still check the charcoal on your wrist beforehand, make a trial. The skin on the wrist is thin and will help determine if you have an allergic reaction to the drug. If there is redness, burning, itching, immediately flush the coal and try not to apply it on your skin.
  • Before cleaning, always steam the skin, so you will feel the cleaning effect with the help of a mask. You can open pores with the help of broths of chamomile, St. John’s wort and marigold. The open pores give the maximum from cleaning, the skin also absorbs useful components.
  • The mask should be thoroughly beaten and mixed without leaving lumps, then it will ideally lie on the surface of the skin.
  • Apply the mask on the skin with a special wide brush or fingers, while performing massage actions. You can clean the whole face with the product, but you can partially, for example, a spout and chin, at your discretion. According to statistics in the field of the nose and chin most of all there is a black dots.
  • Keep the mask on your face for no more than ten minutes. Otherwise, blackness from coal can be absorbed into the skin and remove the darker shade will have to work.
  • Inflamed skin can be treated from black spots with activated charcoal. You can make a mask once every 8 days for 48 days. Take a break and you can start cleaning your face again.
  • After removing the mask, rinse your face, apply a moisturizer on it. Within an hour is not recommended to go out. Check this article

Activated charcoal mask

Indication in the use of activated charcoal for cleaning the skin:

  • The appearance of inflammatory skin, acne, and acne;
  • Oily skin;
  • Black dots;
  • Wrinkled, fading skin;
  • Pore clogging;
  • Unhealthy face

Contraindications of activated charcoal:

  • Sores on the skin;
  • Supportive inflammation;
  • Open wounds, injuries, superimposed seams;
  • Individual intolerance;
  • Bleeding on the skin;
  • It is forbidden to squeeze pimples or a black rod, and then apply a coal mask to cleanse the skin.

You may also like Activated charcoal is an excellent natural ingredient to help purify and clean the foot

Activated Charcoal

Treatment of Acne with Activated Charcoal

In order to recover from acne, it is necessary to conduct complex treatment. And if one of its components is activated charcoal, this process can not only improve the skin condition but also benefit the entire body, since the active substance will remove toxic substances and metabolic products from it.

Important Factors of Acne Treatment with Activated Charcoal:

  • Activated charcoal should be assigned to small courses with individual dosage;
  • After treatment, restorative treatment is needed: taking vitamin complexes and probiotics. These are drugs that contain a lot of useful microorganisms – natural inhabitants of the intestine because they help the process of digestion;
  • If activated charcoal is taken along with other medicines, certain admission rules must be adhered to. At least two hours must pass between taking different drugs, since activated charcoal, which interacts with other drugs, will reduce their effectiveness;
  • A useful property of activated charcoal is the fact that they cannot overdose. It can be used in large doses, but only in a very short time. It is very dangerous to call only a long-term use.

The simplest scheme for taking activated charcoal from acne is a course of treatment that lasts ten days. During this period, three times a day you need to take activated charcoal by two tablets. This must be done for a half to two hours before meals or after a while after eating. But, of course, not immediately. Keep reading

Activated Charcoal Mask

Mask with activated charcoal can be done with cosmetic clay. For its preparation, the best ingredients are green or black cosmetic clay, as it is capable of giving a good cleansing effect. For one small spoon in 10 ml clay is taken and against it – a tablet of activated charcoal. It is ground into powder and mixed with clay, after which a tablespoon of warm milk is added. To make everything swell, gelatin is poured and the mixture is mixed, after which it is left for 20 minutes to obtain the desired effect.

Activated Charcoal

The dishes in which the future mask is located, put on a water bath and warm until the gelatin is completely dissolved. This can also be done with a microwave oven, but this method is not very convenient. The skin before application of a mask should be steamed and the mixture on it should be applied with the help of a cosmetic sponge or a brush. The mask should be on the face for about half an hour, after which the formed film must be separated from the skin and washed with warm water.

Does activated charcoal help protect against acne?

You can lead a lot of controversy on the theme “is activated charcoal able to fight acne.” There is an ambiguous opinion among the people, because it helped someone, and some did not. But if you turn to the doctors, they will directly say that activated charcoal will help only if the nature of the appearance of the disease concerns problems with the gastrointestinal tract. And that, not always.

You may also like Activated charcoal is an excellent natural ingredient to help purify and clean the foot

activated charcoal

The miraculous activated charcoal

It is said that it is enough to apply it within five minutes so that inflammations and infections of skin decrease. Also combat some stomach diseases.

What is it?

The cosmetologist and director explain that charcoal has been used in natural medicine for thousands of years. It is not the type sold in supermarkets or wood burned in the fire, but a black residue that is obtained by heating parts of plants, such as coconut shells, beech wood, eucalyptus, black poplar, willow, pine, oak and other. It is highly effective against bacteria and viruses that attack the body every day. When it is used in treatments it is usually called “activated charcoal”, since it is prepared in specialized laboratories that enhance its absorption power. In this process, this ‘medicinal’ carbon acquires an endless number of small pores with which it absorbs toxins from our body.

activated charcoal

Benefits lists and the qualities of charcoal:

  1. Internally:
  • Absorbs or removes bacteria, viruses, poisonous gases, drugs, and toxins.
  • It alleviates stomach problems such as intestinal pain and diarrhea since it inactivates microorganisms or toxins present in the intestine.
  • It helps those who wish to detoxify from the effects of cigarettes, drugs or alcohol, as it is capable of absorbing certain chemical substances that lead to physical dependence.
  • If consumed between meals it prevents flatulence, intestinal gas, and halitosis.
  • Neutralizes intoxication or poisoning of toxic substances.
  1. Externally (used as poultices, in masks or bathrooms):
  • Stings of bees or spiders.
  • Infections in the skin and dermatitis, and also an eye and ear infections.
  • Acne and skins with an excess of greasiness.
  • A mask recipe
  • Paulina Vargas recommends the following recipe to do at home:
  • Mix charcoal powder with gel or aloe vera juice, two drops of tea tree essential oil and rose water (or purified water), to form a dense paste that can be brushed.
  • Wash your face with warm purified water and then vaporize or place a warm towel on your face for a few minutes.
  • Apply the mask to the face, avoiding the most sensitive areas, such as the eyes.
  • Leave to act for 15 to 30 minutes, until the paste dries.
  • Clean with purified warm water and dry gently. Seal the skin with rose water and a pinch of aloe vera gel.
  • Important: charcoal should not be placed directly on open wounds because, due to its composition, it can cause a tattoo effect.

Keep reading

activated charcoal

Skin care

The naturopath Paulina Vargas explains that since the skin is a permeable membrane this ‘medicinal’ carbon is used to extract its toxins. It has a purifying, detoxifying effect and can even treat pigmentations. It is very effective in cases of acne, comedones (blackheads), impurities or inflammations.

Good products

In Lush there are two products that use charcoal to clean, exfoliate and undo the effect of oil and dirt on the skin:

  1. Carbon soap: A wonderful cleansing bar with a gentle exfoliation that detoxifies without drying the skin.
  2. The Dark Angels cleanser and exfoliant: It is a black paste that can be used as a facial or body cleanser in the shower. Deeply cleanses the oiliest skin. One of its main ingredients is charcoal powder, and it also contains avocado oil, brown sugar, and sandalwood oil, among others.

Activated charcoal is an excellent natural ingredient

Activated charcoal is an excellent natural ingredient to help purify and clean the foot

Regardless of the presentation, whether in a bar, shampoo or as a mask, activated charcoal is beneficial for human health, becoming a conquering ingredient of beauty for everyone. It is to be known, that this natural element contains special properties for the detoxification of the body; for this reason, it has been used in water filters, since coal has the capacity to absorb toxins, and in the world of medicine has served to cure any type of poisoning.

The active carbon, in the area of beauty, is used for the deep cleaning of the skin, since it is an absorbent bruise of oil, being ideal for oily skin and with acne, decreasing the pores of the body. The director of the great company of global beauty products called “Origins” , Wendy Brooks commented that” charcoal is an excellent natural ingredient to help purify and clean the foot”; He has also ensured that activated carbon masks have been one of the company’s best sellers. Check this article also

Activated charcoal

Undoubtedly, this mineral is strongly effective for the improvement of the skin, because it has the great ability to reduce stains, bad smells on the skin and any bacteria that could clog the pores of the skin; However, the New York dermatologist named Omar Torres has asserted that all the benefits of activated charcoal are purely cosmetic, since he only has the ability to superficially cleanse the skin, giving as an example natural products such as mud and clay: “these products only serve for a superficial cleaning of the skin, as do the other creams that are not prescribed for deep cleaning “; In this way, Torres has made it clear that he does not know in full his medicinal benefits. ”

This wonderful product that has been given away by the planet has great rejuvenating properties; since it has been used to stop the negative effects of the passing of years inside our body, helping the liver, kidneys and adrenal glands, delaying cell aging for a long time.

Activated charcoal

Apart from having benefits to combat acne or any superficial problem you may have; Activated charcoal is ideal for first aid when dealing with some type of drug overdose, since it absorbs approximately sixty grams of harmful substances; aside, it is excellent for stomach problems, because coal has become a useful tool for the treatment of diarrhea, stomach inflammation and gas, unbelievably releasing the stomach helping to normalize intestinal activity.

In short, activated carbon can be an excellent alternative for the health of your body by nourishing, moisturizing and purifying your skin; also, because of its great capacity to combat infinities of body problems. It is recommended that, in any of its presentations, it should not be used excessively and follows indications from experts.

You may also like How to Eliminate Brown and Age Spots on Your Face and Body

How to Remove Skin Spots

Take Advantage of Winter to Remove Skin Spots

Winter is an ideal time to tune our skin and correct some defects that may have appeared, in almost all cases, as a result of exposure to the sun. The clearest examples are what we commonly call “sunspots”, and they can be mainly of two types.

Types of skin spots


It is a diffuse hyperpigmentation of small size that can have different colorations, which normally range from ash gray to dark brown. The most frequent areas of appearance are the forehead, the cheeks, the nasal dorsum, above the lip, the chin, the upper limbs and the neckline. It can occur during or after pregnancy.

Solar Lentigos

Also called “age spots”, they are small and have a variable coloration of lighter or darker browns. They are more frequent in people with clear skin and also from the age of 40 since the skin loses the capacity for regeneration.

Although they are similar to freckles, unlike these, they persist when exposure to the sun ceases.

There are other spots that can also occur in areas such as the neck, back, and lower limbs, and depend on sun damage, medication, exposure to chemicals and the skin type of patients. Thus, patients with lighter skin will have a greater tendency to present this type of lesions. Keep reading

Advantage of Winter to Remove Skin Spots

First of all, photoprotection

This is the basis for any treatment. Dermatologist reminds us that “a protector of factor 30 or higher must always be used and the appropriate renovations must be carried out, every 2 hours, in the exposed areas.

Treatments to eliminate stains

The most frequent are the peelings, since in a short time you get improvement, and not only of the pigmentation but also of other factors such as the texture and luminosity of the skin and even the slight signs of photo-aging such as hyperkeratosis, fine wrinkles, color alterations, opaque skin, yellowish hue, etc. There are different types depending on the intensity.

Types of peelings:

Medium surface peeling

It works at the level of the epidermis and superficial dermis, so they do not treat the problem in depth, but have the advantage of producing only redness or a fine desquamation, which can be combined with daily activity. They are the most used due to their good tolerance and high effectiveness, without specifying the rest time of routine life.

Deep peeling

The treatment is at the level of the deep dermis, which generates a more intense exfoliation. The problem is that it can cause bleeding and crusting, which usually requires a time of rest, away from the routine for one or two weeks.

Other techniques

There are other physical therapies such as radiofrequency, laser, pulsed light or cryotherapy, which can also help improve the tone and texture of the skin.

The key is in the continuity

As in almost all aesthetic treatments, one of the most important points is consistency, both with photoprotection and treatments. Therefore, once the desired result has been obtained, it is necessary to follow the maintenance treatment recommended by the specialist. And in summer, do not forget that sun protection should be even more intense and consult the dermatologist about depigmenting treatments valid for months of high UV radiation.

You may also like How to Eliminate Brown and Age Spots on Your Face and Body

Age Spots

How to Eliminate Brown and Age Spots on Your Face and Body

If you’re lucky, you never have to deal with skin problems like acne, although it’s a rare teenager who doesn’t suffer at least a modicum of hormonal acne before adulthood. And some people phase out of skin problems when they outgrow adolescence. Others fight acne, rosacea, and other issues well into their adult years. But no matter what kind of skin you have as you go through your teens, twenties, thirties, and even forties in some cases, eventually you’re going to have to deal with the realities of aging. Skin will sag and wrinkle as time goes by. And at some point you’re going to start noticing brown spots and age spots appearing. In some cases these are linked to hormonal changes (like pregnancy) or medications. But pretty much everyone will start to experience spotting of the skin in due time – it’s a natural part of the aging process. However, there are some treatments that can diminish the appearance of dark spots, or even eliminate them. Here are a few you may want to try if you’re looking to keep you skin flawless as long as possible.

Age Spots

The first step you should take, and it’s a really important step, is to stay out of the sun. The damage that UV rays can cause your skin cannot be overstated. Of course you want to avoid potential threats like skin cancer, but the sun can also age your skin in a variety of ways, making it appear dull, at the very least, and speeding up the aging process with wrinkles and dark spots through time and exposure. So if you want to take measures on your own behalf, try to avoid direct sunlight as much as possible, keep your face especially well covered, and wear a broad spectrum sunscreen with appropriately high levels of protection any time you’re out in the sun, whether you’re hitting the beach, gardening, or having a cup of coffee on the deck. Read more

That said, even due diligence may not be enough to entirely prevent the formation of age spots. And brown spots could be caused by other factors. Luckily, there are treatments for both. You’ll want to start by seeing a dermatologist to figure out what is causing spots to appear so that you can figure out a way to begin treating them. In many cases, you can use bleaching treatments to diminish the appearance of discoloration. But if you want to completely rid yourself of brown or age spots, there are also a couple of ways to remove them, although they will require some recovery time.

You could start by seeing a trained aesthetician for a microderm abrasion or chemical peel. These treatments aren’t terribly expensive compared to some other options and they’ll remove the top layers of skin where spots tend to form. You’ll have to go through healing and peeling before the fresh skin underneath comes through, but you should see noticeable improvement after just one session, and possibly even complete removal of spots. You could also talk to your dermatologist about the possibility of using liquid nitrogen to get rid of spots. The appeal of this method is that you can literally “spot treat” rather than covering a larger area unnecessarily. And of course, there are now all kinds of laser resurfacing options offered by facilities that can treat a variety of skin issues. You simply need to consider your options, set your price point, and select the treatment that you feel has the best chance of eliminating the brown and age spots plaguing your skin.

You may also like 5 Head-to-Toe, Pre-Wedding Beauty Treatments for Brides

Pre-Wedding Beauty Treatments for Brides

5 Head-to-Toe, Pre-Wedding Beauty Treatments for Brides

Certain aspects of planning a wedding can be a lot of fun, but others are no picnic. While you’ll no doubt enjoy trying on dresses with the special ladies in your life and tasting cake with your soon-to-be spouse, the nitty-gritty details of planning a large event (penning invitations, creating the seating list, and sifting through photographers, caterers, DJs, and so on) can quickly start to bog you down. And then there is the stress associated with getting everything just right and spending a boatload of cash on an event that will only last a day, not to mention the pressure to perform since all of your loved ones will be judging you on what you select and how the event progresses. In short, you might be frazzled by the time your wedding day arrives. Luckily, the last week or so is given over to pampering to prettify yourself for the day you say “I do”. And here are just a few beauty treatments that will get you glowing and relaxed in preparation for your wedding.

Pre-Wedding Beauty Treatments for Brides

  • Is there anything worse than the stress acne that seems to mystically appear just before a big event where everyone will be looking at you? Since you’ll have to suffer through a lot of photos on your wedding day, it’s imperative that you look your best. So schedule a facial just a few days before your event to ensure that your skin recovers fully in time for all the snapshots. Depending on where you live and the season, you might also want to consider a spray tan. A little color couldn’t hurt (so long as you don’t go overboard) and this method helps you steer clear of harmful UV rays, as well as tan lines. As a bonus you’ll look good for your honeymoon. Keep reading
  • Teeth whitening. Over time our teeth become yellow and stained. And while you probably don’t care to look like Gary Shandling flashing his blinding veneers, you do want your smile to look bright and youthful on your big day. You might be able to get away with using OTC strips for a couple of weeks that will lighten you up just a shade or two (basically treating surface stains). But if you need more help, talk to your dentist a few months in advance about bleaching trays or even laser treatments that will take you as much as eight shades lighter. Just keep in mind that you have to steer clear of staining elements during your time of treatment (no coffee or tea, for example) and it could cause sensitivity, so it’s probably best to complete your treatment at least a couple of weeks before your wedding.

Pre-Wedding Beauty Treatments for Brides

  • Cut, color, and style. The worst thing you can do is get a cut and color the day before you walk down the aisle. Schedule this session at least a week ahead of time (two is better) so that the blunt ends can soften a bit and you can make sure the color is just right (leave yourself a little time for a re-do, just in case). In addition, you can take this opportunity to discuss your wedding day ‘do with your stylist so that he/she knows exactly how much time will be needed on your special day.
  • Mani-pedi. This is one treatment that will give you a little down time with the ladies in your bridal party prior to the wedding. Ideally, the mani-pedis should happen the day before so no one has time to get chips or cracks in their polish. And with pretty much everything wrapped up where the planning is concerned, this will let you take a breath and thank the wonderful women that have helped you throughout the process.
  • This may not technically qualify as a beauty treatment, but considering what stress can do to your body, achieving a state of Zen relaxation before the big day could definitely quell the manic vibe you’ve been giving off. Plus, all that oil will leave your skin with a radiant glow. So set up an appointment at your favorite local spa a day or two before the wedding. With everything whirling through your mind, a reboot to bring things back into focus is just what you need to look and feel your best, and a massage can do the trick.

You may also like How To Clean Your Skin In Depth For Perfect Skin

Perfect Skin

How To Clean Your Skin In Depth For Perfect Skin

The key to a skin care routine being effective is to start with a clean face, free of impurities and dirt. Cleaning is an essential requirement to apply the rest of your skin care products and get greater benefits. Do you want to know how to get it? Do not miss our advice and wear impeccable perfect skin!

In the morning and at night, without fail!

Whether you’re the one who puts on makeup or not, you cannot forget to cleanse your face both when you wake up and before going to bed.

Even if you have not put on makeup, keep in mind that we are exposed to external agents such as pollution. In addition, during the day we touch our faces and sweat, so cleaning becomes essential.

At night, remove your eyes well, using an eye makeup remover that removes the toughest makeup and leaves no greasy feeling on your skin.

Do not let into laziness! Clean your skin properly before sleeping even if it’s too late. Do not use make-up remover wipes, it is not enough to remove makeup, clog pores and can cause skin problems. Keep in mind that wipes contain alcohol, preservatives, and fragrances, so they can cause long-term allergies.

Leave the face clean for the end of your shower. Hair washing products bring silicones and oils that are not good for your skin.

Specific cleaning for your perfect skin

After removing your eyes, apply a cleanser suitable for your skin type. Each skin requires specific care. It is not the same to have a dry skin that a mixed or oily skin, or a young skin that one of more than 40.

Do not you know which one is best for your skin type? Take our test and discover the skin care routine you need.

Oily skin should be cleaned with gel products and without oils, while dry skin should use creamier cleansing lotions that do not dry the skin.

Wash your face with warm water in the morning and at night, and then apply a cleanser suitable for your skin type and massage. Rinse the skin of the face and dry with a clean towel.

If you have acne-prone skin, use a specific cleanser such as the Clear Proof Cleanser for acne-prone skin. Keep reading

The cleaning brush, the secret of deep facial cleansing

Surely you have heard about them, they are a must if you want to cleanse your skin in depth. The facial brushes eliminate traces of makeup, oil and impurities 85% more than manual cleaning.

Combine it with a suitable cleanser for your skin and use it at night when you want to cleanse your skin, you will notice the results!

The movement of the brush helps the cleaner penetrate more and better into your pores, and its movement activates circulation. You will notice that your pores are cleaner and your skin is brighter. Do you need more excuses to get one?

Tips for using your cleaning brush

  • Do not waste two hours! With a minute of massage with the cleaning brush will be worth. Go moving the cleanser around the face and that’s it!
  • Do not press the brush. You will not get better results no matter how hard you squeeze, and you can irritate your skin. Simply slide it gently on the skin.
  • Your cleaning brush should be just for you. If you want to share it, change the head.
  • Normally the brushes have more than one head so you can try the best for your skin. Use a soft one if your skin is sensitive. If you do not have sensitive skin, you can use a harder head.

Exfoliating, deep cleansing that increases the effectiveness of other treatments

How To Clean Your Skin In Depth For Perfect Skin

The benefits of exfoliating are many: you will eliminate dead cells, activate circulation and oxygenate your skin. In addition, you will notice that the appearance of the skin is more uniform and its touch softens. Do you think little?

When and how to use the exfoliate?

Use an exfoliate suitable for your skin once or twice a week with a gentle message:

  • For a young skin use a light one like that of Botanical Effects.
  • With the first wrinkles, you can use products that exfoliate in depth like Micro-Dermabrasion.
  • A mature skin or lack of brightness, you need a deeper exfoliation that renews your skin as the Revealing Radiance Renewing Scrub.

The perfect complement to the mask

The scrub prepares your skin for other skin care treatments, such as masks. You can use the scrub before your multitasking session or join the revolution of the bio-cellulose mask after your exfoliating treatment.

Cleaning is an essential pillar in your routine. Apply these deep cleansing tips and you will notice how your skin is healthier and brighter!

You may also like 4 rules for selecting the right exfoliating products

Selecting the right exfoliating products

4 rules for selecting the right exfoliating products

The world of Cosmeceuticals (the industry name for all the wonderful products you use to combat your skin conditions) is filled with an overwhelming amount of choice. From scientifically developed facial toners to organically cultivated facial scrubs the dizzying array of exfoliating products on the market, today can confuse even the most in-tune facial fanatics.

And in no area is this confusion more apparent than in the world of exfoliating products where you can find yourself staring in awe at the number of ways there are to remove the dead skin, oil and other debris from your face. With all the scrubs, creams, serums, exfoliating pads and peels in your face, you might be wondering where to start!

Now before you go walking away with a cart full of exfoliating products or perhaps not as extreme, with the wrong product, you’d be happy to know that selecting the right exfoliating product isn’t that hard if you follow these easy rules!

Right exfoliating products

Rule 1 – Know your facial type

Ask any Dermatologist why most at home skin care treatments fail and they will tell you that, “the person wasn’t treating themselves with the right product for their skin type.” Knowing your skin type will ensure that you are selecting the right product since most exfoliating products come with a system indicating the skin types that should use the product. Keep reading

Rule 2 – Don’t forget a cleanser and toner

Exfoliating products are the heavy lifters in any skin care treatment, so don’t wear them out by making them remove the surface oils and debris on your face. A good cleanser and toner will ensure that all surface oils and debris on your face are removed, ensuring your exfoliating products can work to remove those dead, dull layers of skin.

Rule 3 – There’s no need to get physical

There are two primary types of exfoliating products, physical and chemical, that you’ll find on the shelf today, but only one that you should consider; chemical. While in theory the idea of little “balls” working away to remove dead skin cells sounds great, in reality, physical exfoliating products use abrasives which have been known to leave scars and cause intense facial irritation. Whenever possible use a chemical exfoliant!

Rule 4 – Glycolic acid is the king

Dermatologist recommended glycolic acid is the latest and greatest chemical exfoliant that been proven the most effective way to exfoliate your face without the harsh side effects of physical exfoliants or salicylic based chemical exfoliants. You’ll pay a little more, but the more beautiful, healthier looking skin will be well worth it!

You may also like Your guide to care for problem skin in the home.